World Food Day

Regarded as one of the four bare necessities of life, food, along with air, water and shelter are required by an individual to survive and sustain life.  A prolonged deficiency of one or more of these necessities can drastically affect life to the point where the body ceases to function properly and dies. Every October…

In The Image Of God

It is usually once or twice a week I will stop at a grocery store to stock up on items we are low on.  Some of the items are for breakfast and lunch and others are ingredients for supper meals.  After a workout or a long run my “go to meal” is a smoothie.  Six…

Dirt

Did you ever make mud pies as a kid?  No one instructed us or taught us, yet we instinctively followed our childhood imaginations and concocted those tremendous mud creations (usually when mom and dad were not paying attention). There is something so primal, animalistic and “down to earth” with mud.  It is sticky, gooey, sloppy, slimy,…